September 24 - 29: Yoga & Adventure with Caitlyn Casson
From USD$1,375 per person, shared (see below for inclusions)
On September 24, 2019, join instructor Caitlyn Casson for 5 days of incredible yoga and exciting adventures while staying in luxury glamping accommodations with delectable farm-to-table meals and immersive experiences.
A YOGA ADVENTURE WITH CAITLYN AT KINKÁRA
A restorative and exciting getaway in a sophisticated mountain retreat, with a focus on the 5 elements of our world! There will be yoga, delicious meals and immersive activities throughout the stay, as well as plenty of time to relax in between. See below for itinerary.
International airfare & travel insurance
Spa services and optional tours
Alcoholic beverages outside meal times
What You Get
Roundtrip private chartered flight directly to the property from San Jose, CR
5- nights accommodations in luxury, Lotus-Belle canvas tents
Daily yoga & meditation sessions
Use of yoga mats, blocks, straps, blankets
Three delicious, farm-to-table meals daily
Specialty coffees, teas, elixirs, juices & kombucha during meals
Multiple guided adventures
Nayaca Waterfall Excursion
Farm & garden tour + herb & essential oils lesson
On property nature walk & creek/waterfall swim
Temazcal Wellness Experience
Cacao & Sound Healing Ceremonies
Caitlyn Casson is a New York City based yoga teacher, contemporary dancer and choreographer. While pursuing university studies in dance and psychology, Caitlyn discovered yoga. This moving meditation practice gave her an opening to find stillness and centeredness amidst an increasingly busy life. She completed a 200-hour teacher training soon after and has had the privilege of teaching hot yoga and vinyasa flow for more than 7 years. Caitlyn blends her dance and yoga backgrounds to lead energizing and seamless class experiences. Caitlyn is an avid traveler, foodie and lover of life. She firmly believes that with breath, movement and an open heart, anything is possible!
KINKÁRA 5 ELEMENT EXPERIENCE
9/24 Arrival Day 1 - Earth
Story of Kinkara
garden and permaculture tour
lunch or snack (depending on arrival times)
grounding, earthbound yoga practice
Arrive and hear the story of Kinkara and the 5 elements. Settle into your new environment and get acclimated with the land. A Garden Walk and permaculture tour. Grounding yoga to decompress from travel and find your feet in a new space. Delightful meals from the garden harvest.
9/25 DAY 2 - Water
AM yoga- fluid vinyasa flow
Nauyaca Falls excursion and picnic lunch
dinner and cocktails
PM yoga- yoga and movement workshop
Start the day with a fluid, vinyasa yoga practice. Deliciously prepared breakfast. Explore Nauyaca Falls with a picnic lunch at the falls. Dinner with hosted cocktail hour and live music. A special evening dance class led by Caitlyn.
9/26 DAY 3 - FIRE
AM yoga- sweaty fire flow
Temazcal wellness experience
PM Yoga- candlelit
intention setting bonfire
A rigorous, sweaty morning yoga practice. A traditional Temazcal sweat lodge wellness experience in the ‘Cielo Nocturno’ structure during the afternoon . Gentle yoga by candlelight in the evening, followed by dinner and a late night, intention setting bonfire.
9/27 DAY 4 - AIR
AM yoga- take flight!
zip-lining adventure (or second option for those not wanting this)
PM yoga- meditation under the stars
Morning yoga practice designed to “take flight.” A hearty breakfast with specialty coffees, juices and elixirs. Off-site zip lining. Family style dinner followed by evening meditation under the stars.
9/28 DAY 5- QUINTESSENCE
AM yoga- exploring the 5th element
free time on property
PM yoga- writing and movement, define your quintessence
cacao ceremony with sound healing
Morning yoga explores the fifth element. Spend the day on property to reflect on your experience. Afternoon writing and movement session to define your personal quintessence. Dinner followed by cacao ceremony and gong healing.
9/29 DAY 6 - DEPARTURE
AM yoga flow
group meditation & journal writing
Start the day with a group oriented yoga practice. Prepare for the next steps in your journey after a lovely breakfast and final gratitude circle.