Caitlyn Casson

Caitlyn Casson

 
Cielo Nocturno - The Temazcal Experience.

Cielo Nocturno - The Temazcal Experience.

September 24 - 29: Yoga & Adventure with Caitlyn Casson

From USD$1,375 per person, shared (see below for inclusions)

On September 24, 2019, join instructor Caitlyn Casson for 5 days of incredible yoga and exciting adventures while staying in luxury glamping accommodations with delectable farm-to-table meals and immersive experiences.

El Morén - The movement Shala at Kinkára

El Morén - The movement Shala at Kinkára

 

A YOGA ADVENTURE WITH CAITLYN AT KINKÁRA

A restorative and exciting getaway in a sophisticated mountain retreat, with a focus on the 5 elements of our world! There will be yoga, delicious meals and immersive activities throughout the stay, as well as plenty of time to relax in between. See below for itinerary.

What's Extra

  • International airfare & travel insurance

  • Spa services and optional tours

  • Alcoholic beverages outside meal times

  • Staff gratuity

What You Get

  • Roundtrip private chartered flight directly to the property from San Jose, CR

  • 5- nights accommodations in luxury, Lotus-Belle canvas tents

    • Daily yoga & meditation sessions

    • Use of yoga mats, blocks, straps, blankets

    • Three delicious, farm-to-table meals daily

    • Specialty coffees, teas, elixirs, juices & kombucha during meals

    • Multiple guided adventures

      • Nayaca Waterfall Excursion

      • Farm & garden tour + herb & essential oils lesson

      • Zip-lining Adventure

      • On property nature walk & creek/waterfall swim

      • Temazcal Wellness Experience

      • Cacao & Sound Healing Ceremonies

    • All taxes


 

Caitlyn Casson 

Caitlyn Casson is a New York City based yoga teacher, contemporary dancer and choreographer. While pursuing university studies in dance and psychology, Caitlyn discovered yoga. This moving meditation practice gave her an opening to find stillness and centeredness amidst an increasingly busy life. She completed a 200-hour teacher training soon after and has had the privilege of teaching hot yoga and vinyasa flow for more than 7 years. Caitlyn blends her dance and yoga backgrounds to lead energizing and seamless class experiences. Caitlyn is an avid traveler, foodie and lover of life. She firmly believes that with breath, movement and an open heart, anything is possible!  


KINKÁRA 5 ELEMENT EXPERIENCE

9/24 Arrival Day 1 - Earth

  • Story of Kinkara

  • garden and permaculture tour

  • lunch or snack (depending on arrival times)

  • grounding, earthbound yoga practice

  • dinner/relax/settle in

Arrive and hear the story of Kinkara and the 5 elements. Settle into your new environment and get acclimated with the land. A Garden Walk and permaculture tour. Grounding yoga to decompress from travel and find your feet in a new space. Delightful meals from the garden harvest. 

9/25 DAY 2 - Water

  • AM yoga- fluid vinyasa flow

  • breakfast

  • Nauyaca Falls excursion and picnic lunch 

  • dinner and cocktails

  • PM yoga- yoga and movement workshop

Start the day with a fluid, vinyasa yoga practice. Deliciously prepared breakfast. Explore Nauyaca Falls with a picnic lunch at the falls. Dinner with hosted cocktail hour and live music. A special evening dance class led by Caitlyn.

9/26 DAY 3 - FIRE

  • AM yoga- sweaty fire flow

  • breakfast

  • Temazcal wellness experience

  • free time

  • lunch

  • PM Yoga- candlelit

  • dinner

  • intention setting bonfire

A rigorous, sweaty morning yoga practice. A traditional Temazcal sweat lodge wellness experience in the ‘Cielo Nocturno’ structure during the afternoon . Gentle yoga by candlelight in the evening, followed by dinner and a late night, intention setting bonfire.

9/27 DAY 4 - AIR

  • AM yoga- take flight!

  • breakfast

  • zip-lining adventure (or second option for those not wanting this)

  • dinner

  • PM yoga- meditation under the stars

Morning yoga practice designed to “take flight.” A hearty breakfast with specialty coffees, juices and elixirs. Off-site zip lining. Family style dinner followed by evening meditation under the stars. 

9/28 DAY 5- QUINTESSENCE

  • AM yoga- exploring the 5th element

  • breakfast

  • free time on property

  • lunch

  • PM yoga- writing and movement, define your quintessence 

  • dinner

  • cacao ceremony with sound healing

Morning yoga explores the fifth element. Spend the day on property to reflect on your experience. Afternoon writing and movement session to define your personal quintessence. Dinner followed by cacao ceremony and gong healing. 

9/29 DAY 6 - DEPARTURE

  • AM yoga flow

  • breakfast

  • group meditation & journal writing

Start the day with a group oriented yoga practice. Prepare for the next steps in your journey after a lovely breakfast and final gratitude circle. 

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