Feb. 23 - 28: Pre-Envision - Yoga & Meditation with Julie Quinn
From USD$300.00 per person/night
On February 23, 2019, join instructor Julie Quinn for 5 days of practice while staying in eco-luxe accommodations with delectable farm-to-table meals and immersive experiences. Includes transportation to Envision Festival after the retreat!
KINKÁRA 5 ELEMENT EXPERIENCE
A restorative and rejuvenating getaway in a unique part of Costa Rica, with a focus on the 5 elements of our world! There will be yoga, meditation, education and activities throughout the stay, as well as plenty of time to relax in between. See below for itinerary.
International airfare & travel insurance
Spa services and optional tours
What You Get
Roundtrip private chartered flight directly to the property from San Jose, CR
Transportation to Envision Festival (Optional)
5- nights accommodations in luxury, Lotus-Belle canvas tents
Daily yoga & meditation sessions
Use of yoga mats, blocks, straps, blankets
Three delicious, farm-to-table meals daily
Specialty coffees, teas, elixirs, juices, kombucha & cocktails
Multiple guided adventures
Nayaca Waterfall Excursion
Farm & garden tour + herb & essential oils lesson
On property nature walk & creek/waterfall swim
Cacao & Gong Ceremonies
All taxes and fees
Julie has been teaching yoga since 2010 and is also the owner of Quinntessentials organic essential oil products. She has completed seven unique yoga teacher trainings, including a 200hr certification from YogaWorks, three Yin Yoga trainings, yoga for kids, Power Yoga, and Hot Power Fusion.
Julie strives to create a healing practice for her students, whether it’s finding moments of stillness and bliss after a sweaty vinyasa flow, or meditative moments throughout a deep yin or restorative class.
KINKÁRA 5 ELEMENT EXPERIENCE
Arrival Day 1 - Earth
Arrive and hear the story of Kinkara and the 5 elements. Settle into your new environment and get acclimated with the land. Garden Walk and permaculture tour. Delightful meals from the garden harvest. A grounding yoga practice.
DAY 2 - Water
Breakfast. Explore Nauyaca Falls with a picnic lunch at the falls or Surfing lesson at Dominical with fresh coconut water and beach time. Hosted cocktail hour, elixirs, kombucha, speciality drinks. Evening downtime to go with the flow after Dinner.
DAY 3 - FIRE
A rigorous sweaty yoga practice in the morning. Breakfast and lunch activities involving digestive fire. Possible tour of the onsite furniture factory, a lecture on all the fermented foods that are incorporated into the cuisine. A bonfire or candlelight evening yoga practice pranayama incorporated with breath of fire
DAY 4 - AIR
Early morning Pranayama meditation. Breakfast. A writing activity. Lunchtime followed by a walk to the waterfall on property or just some time for breathing room. Hosted cocktail hour with live music. Candlelight Restorative yoga with Aromatherapy after Dinner.
DAY 5- QUINTESSENCE
A special breakfast and lunch experience. Alchemy workshop with Quinntessentials making aromatherapy products with local Lemongrass and Ylang Ylang essential oils. Salve making, aromatherapy sprays, and more! Exploring the 5th Element. Explore the property to reflect on your experience. Dinner followed by Cacao ceremony with gong healing.
DAY 6 - DEPARTURE
Start the day with a reflective meditation session, then prepare for the next step in your journey after a lovely breakfast and final gratitude circle.